Những ngày khó khăn có thể là quá sức và không thành công. Khi tôi cảm thấy thất vọng, năm công cụ này là nguồn sống của tôi – chúng nhẹ nhàng đẩy tôi ra khỏi tiêu cực …


20 Nhận xét

  1. This video is SO important! Ingrid I am so proud of where you have taken your channel over the years. I watched you when you had long hair and would do candle hauls in your old room! It's so important I feel to truly learn to love yourself, and sometimes the self love movement can feel like a external growth vs. actions that form love for yourself as you discussed here. Keep up this amazing content! <3

  2. I’ve had this video saved in my watch later playlist for a day where I really needed to hear this message. This video was such a good reminder of how far I have come in my own mental health and self love journey. The last few days I have fallen into old patterns, but this video really helped me this morning to get out of bed and do those small acts that help me. Thank you so much Ingrid 💕

  3. I feel like it’s hard to love myself cuz I’m like genuinely really ugly :(. And it’s just hard watching all these really beautiful, talented people saying love yourself. Because I’m like “well that’s easy for you to say!”

  4. Every time I fall way too far and feel hopeless, I find myself coming to your channel and watching videos such as this even if they may not directly relate to the underlying issues I am facing. It's been 3 years now that I have been doing this. These videos have such a positive and refreshing energy to them that I suppose they have become my "falling back on" thing. I can depend on them to calm me down, help me untangle my turbulent mind. Your voice is so soft and gentle that it adds to the calm vibe. Watching videos like this from you is so refreshing that I can only describe it as "soul-cleansing." Thank you, Ingrid. Much love. <3

  5. I would love to see a video expanding more on the idea of getting in touch with your inner child. I've been on that journey recently, and I don't think people talk about it enough. I think being out of touch with my inner child is a huge reason why I don't think of myself as creative. Thoughts?

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